{"id":441,"date":"2023-01-30T20:06:05","date_gmt":"2023-01-30T09:06:05","guid":{"rendered":"https:\/\/melbournemoverspackers.com.au\/blog\/?p=441"},"modified":"2024-06-18T20:35:04","modified_gmt":"2024-06-18T10:35:04","slug":"tips-to-prevent-moving-day-injuries","status":"publish","type":"post","link":"https:\/\/melbournemoverspackers.com.au\/blog\/tips-to-prevent-moving-day-injuries\/","title":{"rendered":"10 Best Tips To Prevent Moving Day Injuries"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Battambang||||||||&#8221; text_font_size=&#8221;17px&#8221; text_letter_spacing=&#8221;1px&#8221; text_line_height=&#8221;2em&#8221; header_2_letter_spacing=&#8221;0.8px&#8221; header_2_line_height=&#8221;1.8em&#8221; header_3_letter_spacing=&#8221;0.8px&#8221; header_3_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;-73px|||||&#8221; custom_padding=&#8221;31px|||||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<span style=\"font-weight: 400;\">Are you also shifting your house and getting tensed to know how to prevent <\/span>moving day injuries<span style=\"font-weight: 400;\">? Yes? So, don&#8217;t worry; <\/span><strong><a href=\"https:\/\/melbournemoverspackers.com.au\/\" rel=\"noopener\" title=\"Melbourne Movers Packers\">Melbourne Movers Packers<\/a><\/strong><span style=\"font-weight: 400;\"> are here to bail you out of this tension.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Planning everything from pin to the pan is crucial before stepping into the moving day. During <\/span>house removal<span style=\"font-weight: 400;\">, you will be required to purchase cartons, consider how each item will be packed, and choose the <\/span><a href=\"https:\/\/melbournemoverspackers.com.au\/\" rel=\"noopener\" title=\"Best Moving Company\">best moving company<\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There might also be situations where you have to move everything by yourself. So, it is very important for you to keep in mind that relocation might include a number of risks or injuries, despite the fact that it may seem like an exciting adventure or a piece of cake. So without any further ado, let&#8217;s have a look at the various aspects of this topic.\u00a0<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/melbournemoverspackers.com.au\/blog\/tips-to-prevent-moving-day-injuries\/#What_Are_The_Most_Common_Moving_Day_Injuries\" >What Are The Most Common Moving Day Injuries?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/melbournemoverspackers.com.au\/blog\/tips-to-prevent-moving-day-injuries\/#1_Experiencing_Bruises_On_The_Digits\" >1. Experiencing Bruises On The Digits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/melbournemoverspackers.com.au\/blog\/tips-to-prevent-moving-day-injuries\/#2_Slip_Disc\" >2. Slip Disc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/melbournemoverspackers.com.au\/blog\/tips-to-prevent-moving-day-injuries\/#3_Physical_Strain\" >3. Physical Strain\u00a0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/melbournemoverspackers.com.au\/blog\/tips-to-prevent-moving-day-injuries\/#Best_Tips_To_Prevent_Moving_Day_Injuries\" >Best Tips To Prevent Moving Day Injuries<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/melbournemoverspackers.com.au\/blog\/tips-to-prevent-moving-day-injuries\/#1_Make_Sure_You_Plan_Everything_Before\" >1. Make Sure You Plan Everything Before<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/melbournemoverspackers.com.au\/blog\/tips-to-prevent-moving-day-injuries\/#2_Seek_Out_Assistance_From_Your_Social_Circle\" >2. Seek Out Assistance From Your Social Circle<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/melbournemoverspackers.com.au\/blog\/tips-to-prevent-moving-day-injuries\/#3_Use_Your_Legs_To_Lift_Things\" >3. Use Your Legs To Lift Things<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/melbournemoverspackers.com.au\/blog\/tips-to-prevent-moving-day-injuries\/#4_Dont_Overstuff_Your_Packages\" >4. Don&#8217;t Overstuff Your Packages<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/melbournemoverspackers.com.au\/blog\/tips-to-prevent-moving-day-injuries\/#5_Separate_Pieces_Of_Furnishings\" >5. Separate Pieces Of Furnishings<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/melbournemoverspackers.com.au\/blog\/tips-to-prevent-moving-day-injuries\/#6_Make_Sure_That_Sidewalks_Are_Clear\" >6. Make Sure That Sidewalks Are Clear<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/melbournemoverspackers.com.au\/blog\/tips-to-prevent-moving-day-injuries\/#7_Dress_Appropriately\" >7. Dress Appropriately<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/melbournemoverspackers.com.au\/blog\/tips-to-prevent-moving-day-injuries\/#8_Acquire_Appropriate_Tools\" >8. Acquire Appropriate Tools<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/melbournemoverspackers.com.au\/blog\/tips-to-prevent-moving-day-injuries\/#9_Maintain_An_Active_And_Healthy_Lifestyle\" >9. Maintain An Active And Healthy Lifestyle\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/melbournemoverspackers.com.au\/blog\/tips-to-prevent-moving-day-injuries\/#10_Seek_The_Advice_Of_Experts\" >10. Seek The Advice Of Experts<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/melbournemoverspackers.com.au\/blog\/tips-to-prevent-moving-day-injuries\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_Are_The_Most_Common_Moving_Day_Injuries\"><\/span><b>What Are The Most Common Moving Day Injuries?<\/b><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Professional moving companies are trained for relocation, but if you are shifting and packing yourself, then there are high-risk to get injured. The most common injuries that an individual can witness in relocation are:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Experiencing_Bruises_On_The_Digits\"><\/span><strong>1. Experiencing Bruises On The Digits<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">It is very common to hurt your fingers and toes while lifting or picking any box filled with stuff.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Slip_Disc\"><\/span><strong>2. Slip Disc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A <a href=\"https:\/\/www.healthline.com\/health\/herniated-disk#symptoms\" target=\"_blank\" rel=\"noopener\" title=\"Slipped Disk\">slipped disk<\/a> is a potential spine injury that can occur during a move. This injury can be caused by improperly lifting heavy objects or twisting the back while carrying heavy items.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Physical_Strain\"><\/span><b>3. Physical Strain\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Pain or soreness in the muscles after the shifting day is also very obvious as you are not used to lifting, packing, and moving heavy things.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Other injuries can be head trauma, cuts from sharp stuff in the house, and so on because of lifting heavy weight, packing them, and moving it from one place to another.\u00a0<\/span><span style=\"font-weight: 400;\"><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Best_Tips_To_Prevent_Moving_Day_Injuries\"><\/span><b>Best Tips To Prevent Moving Day Injuries<\/b><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The top-most suggestion is to hire the<\/span> <a href=\"https:\/\/melbournemoverspackers.com.au\/\" rel=\"noopener\" title=\"Best Moving Company In Melbourne\">best moving company in Melbourne<\/a><span style=\"font-weight: 400;\"> because professional movers have the knowledge and experience necessary to relocate all of your stuff safely and efficiently. If still, you are determined to shift on your own, consider the following advice, which will help you to prevent moving day injuries:\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Make_Sure_You_Plan_Everything_Before\"><\/span><b>1. Make Sure You Plan Everything Before<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">You can save yourself from being hurt when relocating your things if you prepare everything ahead of time. This will keep you from freaking out and rushing about frantically, putting you at a greater risk of being hurt. It would help if you had a plan for how you are going to move, what you will use to transfer your belongings, and when you will move.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Seek_Out_Assistance_From_Your_Social_Circle\"><\/span><b>2. Seek Out Assistance From Your Social Circle<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">In order to split or divide the workload, you should enlist the assistance of your loved ones in the task of packing and moving your stuff. You may give each individual a box to carry, or even you can pitch everyone to carry the heaviest boxes together. Make sure that everyone takes pauses or breaks to refresh themselves with water and food at regular intervals so they regain energy and work without being tired.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Use_Your_Legs_To_Lift_Things\"><\/span><b>3. Use Your Legs To Lift Things<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>We<a href=\"https:\/\/melbournemoverspackers.com.au\/services\/house-removalists-melbourne.php\" rel=\"noopener\" title=\"house removalist in Melbourne\"><b><\/b><\/a><span style=\"font-weight: 400;\"> suggest that an individual must be familiar with various lifting tips and tricks to carry heavy stuff by legs, which will help you to prevent moving day injuries. The tricks are mentioned below:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">To avoid putting unnecessary pressure on your back, you must constantly push using your legs rather than your back.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You should not attempt to carry more than a box at a time since this will put additional pressure on your body.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Don&#8217;t elevate the containers over your head to avoid blocking your vision.\u00a0<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"4_Dont_Overstuff_Your_Packages\"><\/span><b>4. Don&#8217;t Overstuff Your Packages<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">You need to load your packages in such a way that they are within the weight that you may carry. You must always check the weight of your boxes before lifting them to see whether they are too much for you to handle. If you have back problems like a slipped disc, then you should decrease the weight of the box to 30 pounds. A container that weighs less will be simpler to handle and quicker to carry, lift or move.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_Separate_Pieces_Of_Furnishings\"><\/span><b>5. Separate Pieces Of Furnishings<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The<\/span> <a href=\"https:\/\/melbournemoverspackers.com.au\/services\/furniture-removalists-melbourne.php\" rel=\"noopener\" title=\"Best Furniture Removalists In Melbourne\">best furniture removalists Melbourne<\/a> team<span style=\"font-weight: 400;\">\u00a0recommends disassembling large and heavy furniture before transporting it. Because of this, it will become much simpler for you to carry, and you will be able to squeeze every piece of stuff through any door or route. The following are some of the methods by which you may do this:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">It&#8217;s best to take out the doors and knobs from all the cabinets and then wrap them all in something to protect them during relocation.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You may unbolt table and chair legs from their bases and wrap them individually.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You may also photograph the parts of your electrical devices while they are being taken apart.<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"6_Make_Sure_That_Sidewalks_Are_Clear\"><\/span><b>6. Make Sure That Sidewalks Are Clear<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">You are responsible for ensuring that the walks and paths along your property are free or have no obstacles before you begin moving your goods. There must be nothing in your way when you are carrying your large and hefty boxes. This will prevent you from causing injury to yourself. Daily cleaning of your driveways should include sweeping away dust, as well as ensuring that the ground is neither damp nor slick. If it has rained in your area, then wait until the ground is dry before attempting to move any of your stuff.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"7_Dress_Appropriately\"><\/span><b>7. Dress Appropriately<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Wearing the appropriate clothing and footwear, particularly when moving, is another way to protect oneself against injury. To protect your digits from harm, always ensure that you&#8217;re wearing gloves and tops with long sleeves. In addition, you should put on long trousers to protect yourself from being scratched. Wearing closed-toe shoes, such as steel-toed boots, may help alleviate discomfort if anything heavy drops on your leg.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"8_Acquire_Appropriate_Tools\"><\/span><b>8. Acquire Appropriate Tools<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>You also need the relevant tools for moving or lifting heavy pieces of your home goods. This will assist you in preventing injuries to yourself as well as maintaining order in the situation. To assist you in moving your goods, you may purchase or hire moving equipment such as dollies and trolleys. Moving large stuff is easier with a dolly with four wheels.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"9_Maintain_An_Active_And_Healthy_Lifestyle\"><\/span><b>9. Maintain An Active And Healthy Lifestyle\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Stretching out your muscles on a daily basis is an excellent way to get your body ready for the relocation. To prepare your body to lift those heavy boxes, you need to do cardiovascular workouts such as squats to get your heart rate up and strengthen your core. While moving this is the best injury prevention method to keep you safe from harm while moving. Additionally, you must ensure that you receive sufficient rest each day and go to bed at the appropriate time. If you are fatigued, you will be diverted, which will increase the likelihood that you may get an injury.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"10_Seek_The_Advice_Of_Experts\"><\/span><b>10. Seek The Advice Of Experts<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Hiring experienced removalists is the safest method to transport your stuff. You can trust these pros to carry your goods securely since they are well-equipped with the appropriate tools. Also, the insurance policy protects your belongings from any loss. If you do this, you&#8217;ll have more time to focus on other relocation details, such as notifying service providers of your new address and arranging for utility hookups.\u00a0<\/span><b><\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b>Conclusion<\/b><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Moving to a new home may be an incredible moment, but you need to take specific safety measures to ensure you don&#8217;t hurt yourself in the relocation process. In order to safely transfer your things and furnishings to your new house, be sure to follow the ten<\/span> tips to prevent moving day injuries<span style=\"font-weight: 400;\"> provided above. <\/span><strong><a href=\"https:\/\/melbournemoverspackers.com.au\/\" rel=\"noopener\" title=\"Melbourne Movers Packers - Best Removalists Melbourne\">Melbourne Movers Packers<\/a><\/strong><span style=\"font-weight: 400;\"> strongly advise you to hire the <\/span><a href=\"https:\/\/melbournemoverspackers.com.au\/services\/house-removalists-melbourne.php\" rel=\"noopener\" title=\"Best House Removalists In Melbourne\">best house removalists in Melbourne<\/a> <span style=\"font-weight: 400;\">to ensure your well-being and your belongings&#8217; protection.\u00a0<\/span><\/p>\n<blockquote><p>To get a free quote, you can Email us at: <a title=\"Melbourne Movers Packers Customer Care Email ID\" href=\"mailto:info@melbournemoverspackers.com.au\" target=\"_blank\" rel=\"noopener\">info@melbournemoverspackers.com.au<\/a><\/p>\n<p>Or you can also give us a call on: <a title=\"Melbourne Movers Packers Customer Care Contact Number\" href=\"tel:1800865005\" target=\"_blank\" rel=\"noopener\">1800 865 005<\/a><a href=\"tel:1800%20865 005\"><\/a><\/p><\/blockquote>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.22.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;9px|auto||auto||&#8221; custom_padding=&#8221;29px|||||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.0&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Playfair Display|700|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_4_font=&#8221;Battambang||||||||&#8221; header_4_font_size=&#8221;50px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"text-align: center;\"><strong>Related Articles<\/strong><\/h4>\n<p>[\/et_pb_text][et_pb_blog fullwidth=&#8221;off&#8221; posts_number=&#8221;3&#8243; include_categories=&#8221;all&#8221; use_manual_excerpt=&#8221;off&#8221; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_categories=&#8221;off&#8221; show_excerpt=&#8221;off&#8221; show_pagination=&#8221;off&#8221; _builder_version=&#8221;4.22.0&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h5&#8243; header_font=&#8221;Battambang|700|||||||&#8221; header_font_size=&#8221;17px&#8221; header_letter_spacing=&#8221;0.2px&#8221; header_line_height=&#8221;1.5em&#8221; body_font_size=&#8221;15px&#8221; body_line_height=&#8221;1.8em&#8221; meta_font=&#8221;PT Sans|700|||||||&#8221; meta_font_size=&#8221;13px&#8221; custom_padding=&#8221;76px|||||&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all=&#8221;0px&#8221; box_shadow_style=&#8221;preset1&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you also shifting your house and getting tensed to know how to prevent moving day injuries? Yes? So, don&#8217;t worry; Melbourne Movers Packers are here to bail you out of this tension.\u00a0 Planning everything from pin to the pan is crucial before stepping into the moving day. During house removal, you will be required [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":701,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":"2880","_joinchat":[],"footnotes":""},"categories":[5],"tags":[127,150,11,56,124,118,123,115],"class_list":["post-441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-removalists","tag-best-furniture-removals-in-melbourne","tag-best-melbourne-movers","tag-best-removalist-in-melbourne","tag-cheap-furniture-removals-melbourne","tag-cheap-house-movers","tag-cheap-house-movers-melbourne","tag-furniture-movers-melbourne","tag-house-movers-melbourne"],"_links":{"self":[{"href":"https:\/\/melbournemoverspackers.com.au\/blog\/wp-json\/wp\/v2\/posts\/441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/melbournemoverspackers.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/melbournemoverspackers.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/melbournemoverspackers.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/melbournemoverspackers.com.au\/blog\/wp-json\/wp\/v2\/comments?post=441"}],"version-history":[{"count":24,"href":"https:\/\/melbournemoverspackers.com.au\/blog\/wp-json\/wp\/v2\/posts\/441\/revisions"}],"predecessor-version":[{"id":1409,"href":"https:\/\/melbournemoverspackers.com.au\/blog\/wp-json\/wp\/v2\/posts\/441\/revisions\/1409"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/melbournemoverspackers.com.au\/blog\/wp-json\/wp\/v2\/media\/701"}],"wp:attachment":[{"href":"https:\/\/melbournemoverspackers.com.au\/blog\/wp-json\/wp\/v2\/media?parent=441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/melbournemoverspackers.com.au\/blog\/wp-json\/wp\/v2\/categories?post=441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/melbournemoverspackers.com.au\/blog\/wp-json\/wp\/v2\/tags?post=441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}